Stunning and savor veggie-style stewed honey pineapple recipe for family

Honey pineapple is a high-nutrient content fruit, especially Vitamin C, B1, V2, B3, etc., and many beneficial minerals that are good for health.

It contains a sweet and sour taste and is a favorite ingredient for making juice or daily dishes. Let’s find out the nutritional, tasty veggie-style stewed honey pineapple recipe which is loved by everyone in this post. The secret to making this savor is how to choose the honey pineapple.

In this dish, the honey pineapple is the most significant ingredient. Picking honey pineapple should choose a light yellow color, even from the crown to the body. Large bract required, light color without brown spot. A juicy body, with a shorter oval shape, is more flesh than a longer one.
If you choose qualified Da Lat honey pineapple, it will guarantee freshness, savor, and high nutrition, without stimulants. The sweetness of the honey pineapple is the outstanding advantage it owns, particularly. It brings a fancy flavor when cooking or processing. 
 

Reference: Dalat honey pineapple

Stunning and delicous veggie-style stewed honey pineapple 

Veggie-style stewed honey pineapple dish can be served on vegetarian days or daily meals. The recipe is simple for those who have no experience in cooking may succeed their first time. 

Ingredients:

Prepare ingredients with the following ratio:

• 1 honey pineapple

• 1 ginger

• Spring onion: 2 - 3 offset 

• 3 - 4 chilies

• Garlic: 2 - 3 head 

• Spice: cooking oil, soy sauce, sugar, pepper.

Preliminary preparation

• Remove pineapple skin and bract. Clean with water and cut into 4 pieces, cutting along the edge to remove the core. Then cut along the outer surface diagonally into 1-1.5cm thin slices easy to eat.

   

• Peel the ginger skin and wash with water. Then julienne it.

   

• Clean the spring onion, drain and dice. The root stem can be split vertically, keeping the length about 3-5 cm.

   

• Garlic: peel, smash and mince

 

Stir fried pineapple

 
Heating the pan with high fire, pouring a bit cooking oil. When it is ready, put all sliced pineapple in and stir fried evenly, seasoning with 2 table spoon to ease the sourness. Keep stirring constantly 2-3 minutes extra, if the pineapple is cooked well, turn off the fire and preparing next step. 

Making sauce to stew pineapple

 
This is a most essential step to decide the stewed pineapple is tasty or not. In this step keep the fire in medium level. Then, pouring exact amount of cooking oil, continue adding minced garlic and scallion root stem to fry when the pan is heat.
When the garlic slightly turn brown and is fragrance, then start seasoning. Pouring 2 ladles of water, when the water boiling adds 3 spoons of soy sauce, 3 teaspoon of sugar and 1 teaspoon of flavor enhancer. Flavoring until it tastes good and keep medium low fire.
Continue putting all fried pineapple into the pan, stirring constantly till marinated. Keep low fire, use a chopstick to check the density of sauce, if it is thick and elastic, then we done. 

Results

Serve the veggie-style stewed honey pineapple to dish, sprinkle a bit pepper and chili for upper decoration. Finally, this is the time to achieve the results. Pineapple tastes sweet and sour, blend with savory sauce makes this dish extremely fascinated.

 
Hopefully from what Physalisvn shares, the readers accomplish how to make the best tasting and savor veggie-style stewed honey pineapple. Fill up pineapple to daily meals which can help improve digest system, improve vision, embellish skin, prevent thrombophilia disease, and other health benefits. 

Reference: Does eating pineapple a lot cause side effects?